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Rise and Shine: Student Services' Wellness Activities

Rise and Shine: Student Services' Wellness Activities


As a student at JCHS, your health and well-being is important to us. While you're learning to care for others in the classroom, Student Services is dedicated to providing you with opportunities to learn how to care for yourself outside of the classroom.

 

In addition, Student Services supports student groups and organizations throughout the College that can help you learn about your chosen profession, gain valuable experience or just have some fun.

 

For more information on health and wellness, contact Stacey Lilley, Counseling Services, via GroupWise or at 985-8502.

 

For more information on clubs and student organizations, contact Scott Hill, Student Services, via GroupWise or at 224-4693.

 


 

Fitting Physical Activity Into a Busy Day Presentation

On Thursday, Dec. 6, 2007, Julie Blanchard of Carilion Community Health Education presented, "Balancing Your Life," a light-hearted presentation designed to inform and teach people how to deal more effectively with stress.

 

This great program provided stress management tips to the participants. To see the PowerPoint slideshow from that presentation, click here 

 


 

Check Out These Great Guides to Maintaining and Improving Your Health! 
Click on a title below to load a .pdf document.


 

Fitting Physical Activity Into a Busy Day Presentation

On Tuesday, Oct. 23, Michael S. Krackow, Ph.D., A.T.C., P.T.A., C.S.C.S., Chair of the Department of Rehabilitation & Wellness, delivered a presentation entitled, "Fitting Physical Activity Into a Busy Day."  

 

This great program provided tips on how anyone can stay healthy despite a hectic schedule. To see the PowerPoint slideshow from that presentation, click here 

 

 




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