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Health & Exercise Science

PROGRAM DESCRIPTION

 

A Bachelor of Science degree in Health and Exercise Science from Jefferson College of Health Sciences prepares graduates for careers in college, clinical, corporate, and commercial settings, including personal fitness consulting/training, cardiopulmonary rehabilitation, hospital and/or corporate wellness, community health and obesity prevention, and industrial rehabilitation/worksite fitness. Students enrolled in the program will have the flexibility to develop knowledge and skills to pursue post-baccalaureate education in medicine, therapy, exercise science, and other graduate and/or professional allied health programs. Health and Exercise Science program graduates will be eligible to pursue certifications with the American College of Sports Medicine, National Strength and Conditioning Association and other organizations requiring a Bachelor?s degree and clinical experience.

 

PROGRAM MISSION STATEMENT

 

The mission of the Health and Exercise Science program is to provide an academic environment that will enable students to develop knowledge, skills, and abilities in the areas of health and exercise science. Through a focused curriculum, faculty-student interactions, and clinical opportunities, graduates of the Health and Exercise Science program will cultivate the competencies and proficiencies required for entry-level professional practice or continuation to graduate-level education.

 

PROGRAM GOALS AND OBJECTIVES

 

By the conclusion of the program of study, successful graduates will:

  1. Apply biophysical and behavioral theory and research from health and exercise science to critically analyze health, exercise, and fitness processes, behaviors, and outcomes.
  2. Demonstrate integration of health and exercise science scholarship into clinical practice through:
    • Assessment, design, and implementation of individual and group exercise programs and fitness activities for persons of all ages who are apparently healthy and those with controlled disease.
    • Application of skills in evaluating health behaviors and risk factors, conducting fitness assessments, writing appropriate exercise prescriptions, and motivating individuals to modify negative health habits and maintain positive lifestyle behaviors for health promotion.
  3. Demonstrate competence, professionalism, cultural sensitivity, and a commitment to life-long learning as a leader of health and fitness programs in college, clinical, corporate and/or commercial settings in which clients participate in health promoting and fitness-related activities.
  4. Develop knowledge, skills, and abilities requisite for post-baccalaureate education in health and exercise science, other medical/allied health fields, and/or professional certification/career placement.
  5. Complete minimally 400 hours of practical experience in supervised clinical exercise program settings.

Health & Exercise Science - Yr. 1 - Fall Semester
  Course Name Course Code Credits
  Computer Concepts & Applications BUS 131 3
  General Chemistry I CHM 111 & CHM 111L 4
  Grammar & Composition I ENG 111 3
  Academic Seminar GEN 100 1
  College Algebra MTH 165 3
  General Psychology PSY 201 3

Total Credits: 17
Health & Exercise Science - Yr. 1 - Spring Semester
  Course Name Course Code Credits
  Grammar & Composition II ENG 112 3
  Bioethics PHL 215 3
  Social Issues in Healthcare Delivery SOC 213 3
  Elective-3 Credit ELE 000 3
  Basic First Aid and CPR for Healthcare Providers HPE 112 1
  Human Growth & Development PSY 202 3

Total Credits: 16
Health & Exercise Science - Yr. 2 - Fall Semester SAMPLE PLAN OF STUDY
  Course Name Course Code Credits
  Behavior Change Methods PSY 221 3
  Anatomy & Physiology I BIO 211 & 211L 4
  Aerobic Exercise Skills HPE 221 1
  Statistics for Healthcare IDS 301 OR MTH 210 3
  Group Exercise Activities HES 221 1
  English Elective ELE 000 3

Total Credits: 15
Health & Exercise Science - Yr. 2 - Spring Semester SAMPLE PLAN OF STUDY
  Course Name Course Code Credits
  Resistance Training Skills HPE 222 1
  Injury Prevention and Post-Rehabilitative Exercise HES 271 3
  Anatomy & Physiology II BIO 212 & 212L 4
  Foundations of Health and Exercise Science HES 220 3
  Topics in Interdisciplinary Healthcare IDS 307 3
  Muscle Fitness Activities HES 222 1

Total Credits: 15
Health & Exercise Science - Yr 3 - Fall Semester SAMPLE PLAN OF STUDY
  Course Name Course Code Credits
  Clinical I HES 311C 2
  Exercise Physiology HES 302 4
  Applied Nutrition and Energy Production HES 355 3
  Psychosocial Aspects of Exercise HES 365 3
  Elective-3 Credit ELE 000 3

Total Credits: 15
Health & Exercise Science - Yr 3 - Spring Semester SAMPLE PLAN OF STUDY
  Course Name Course Code Credits
  Kinesiology HES 334 3
  Concepts of Strength and Conditioning HES 323 3
  Exercise Testing and Prescription HES 345 3
  Clinical II HES 312C 2
  Research Methods in HES HES 375 3

Total Credits: 14
Health & Exercise Science - Yr 4 - Fall Semester SAMPLE PLAN OF STUDY
  Course Name Course Code Credits
  Organization and Administration in HES HES 422 3
  Physical Activity and Aging HES 444 3
  Clinical III HES 411C 2
  Professional Fieldwork in HES HES 426C 2
  Electives - 6 credits ELE 000 6

Total Credits: 16
Health & Exercise Science - Yr 4 - Spring Semester SAMPLE PLAN OF STUDY
  Course Name Course Code Credits
  Community Health and Physical Activity Promotion HES 452 3
  Professional Seminar in HES (Proposed) HES 485 3
  Clinical IV HES 412C 2
  Electives - 6 credits ELE 000 6

Total Credits: 14



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